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Aquatic Therapy Number One Physical Therapy For Quick Recovery

Aquatic Therapy Number One Physical Therapy For Quick Recovery This is one form of physical therapy which has been used for treating many ailments with the help of water. In this form of therapy, physical exercises are performed in water. Ancient Greeks called this hydrotherapy or pool therapy and they have been extensively using this therapy for treating all physical ailments. In this form of therapy it is the water which helps the patients to perform their exercises more easily than on land. This is because the patient's weight gets reduced when submerged in water. People with problems like joint pains will find that they are able to perform the exercises better in water because of reduced exertion in those parts. They can now move their aching limbs with and reduced effort and less pain. Patients who are over weight, those suffering chronic pain and those with orthopedic problems will benefit from aquatic therapy. It is the water's natural resistance which aids in exercisin